Understanding Anger

“Let us put our minds together and see what life we can make for our children.”-Sitting Bull

Target Audience

  • Survivors of residential schools.
  • Groups living on reserves.
  • People with anger issues.
  • Teams that need cohesion.
  • Organizational boards.
  • Youth groups.
  • Couples.
  • Daycare centres.

Learning Objectives

  • To understand anger, its origins, and impact in our lives.
  • To learn effective ways to direct anger so that it serves as a source of forming better relationships and working through differences respectfully.
  • To distinguish anger from abuse and controlling behaviours.
  • To develop the calmness within that’s required to explore what truly bothers us and what we need.

For a session overview click here.

For a detailed description of this session click here.