Journal Writing: A Tool for Insight and Renewal

Target Audience

  • People at all levels of service seeking personal renewal and more work/life balance.
  • People seeking deeper insight and understanding of current developments in their lives.
  • People who want to learn some new journal writing ideas.

Learning Objectives

  • Introduce participants to the renewal benefits and ways journal writing can be incorporated into work lives.
  • Stimulate the right brain using symbols to jump start creative writing.
  • Have an actual experience of journaling with prompts and guides.
  • Getting clarification on a current challenge via writing.

For a session overview click here.

For a detailed description of this session click here.